Goat milk – the vital source of a healthy life

Abstract

The following article is an informational support on the importance of milk and its positive influence on our life. It is common knowledge that milk is our first food, and provides the basic building blocks for good health, with lifelong benefits. We all know that the calcium in milk helps to build and maintain strong bones and teeth, potassium regulates a fluid balance, blood pressure and heart function, niacin keeps enzymes functioning normally, carbohydrate is for energy.